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Wholesome Yum Easy Keto Carboholics' Cookbook: 100 Low Carb Comfort Foods, 10 Ingredients or Less

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From the Publisher

The Easy Keto Carboholics' Cookbook: 100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less.

The keto diet is a natural, low-carb way of eating that has demonstrated numerous benefits, from weight loss to energy levels and more. But it's not always easy to give up carbs and comfort foods. Now, you don't have to! Maya Krampf, author of the popular Easy Keto Cookbook and creator of the Wholesome Yum blog, brings you 100 easy, healthy, and keto recipes for all the carb-filled foods that low carb lifestyle followers miss, including bread, pasta, rice, potatoes, pizza, desserts, and more... each with 10 ingredients or less. You'll find full meals for keto dinners, lunches, and breakfasts, as well as treats, snacks, and appetizers for every craving. You Don't Have To Give Up Your Favorite Foods To Eat Keto!

The Easy Keto Carboholics' Cookbook is for anyone who misses the foods that feel "off-limits" on a low carb diet - and re-creates them with easy recipes that fit your macros, use simple, natural ingredients, and keep all the mouthwatering flavor.

This Book Has The Best Keto Recipes For Carb Lovers:

Keto friendly recipes for all your favorite carbs - bread, pizza, pasta, potatoes, rice, desserts, & more - for breakfast, lunch, dinner, snacks, and desserts! 77 BRAND NEW keto recipes for popular carb dishes that are NOT available anywhere else, not even on the Wholesome Yum blog. 23 reader favorite recipes that get rave reviews constantly on Maya's blog, re-tested and improved to be even better.

And It's Packed With Keto Resources:

In addition to 100 delicious and easy keto recipes, this low carb cookbook also includes everything you need to know to replace your favorite carb-filled foods: How to use keto flours & baking ingredients, Keto sweeteners guide, Fathead dough tutorial - for making the best pizza and much more, Overview of ALL the different low carb substitutes for rice, potatoes, pasta, and breading. Every single recipe in this keto cookbook includes: A keto remake of a carb-filled favorite, made healthy, Less than 10 ingredients - all clean, natural, gluten-free, and keto friendly, Simple, easy to follow steps, Full color photo - so you know how each dish will look!, Macros breakdown, including calories, fat, protein, total carbs, net carbs, and fiber, Labels for dairy-free, nut-free, and vegetarian recipes, with substitution options for dozens more, Tips for success and variations to make different flavors, Instructions for storage and freezing.

Keto Bread: Perfect Yeast Bread, Garlic Parmesan Biscuits, Soft Pretzels, Secret Ingredient Banana Bread, Soft Sandwich Rolls & Buns, 90 Second Flax Bread, And more!

Low Carb Pizza & Pasta: Stuffed Crust Deep Dish Pizza, Pepperoni Pizza Rolls, Spaghetti Squash Alfredo, 3-Ingredient Egg Noodles, Cauliflower Carbonara, Zoodle Pasta Salad, And more!

Rice & Potato Swaps: French Fries, Faux Mashed Sweet Potatoes, Loaded Zucchini Skins, Lemon Garlic Asparagus Risotto, Scalloped Radishes, Loaded Just-Like-Potato Salad, And more!

Keto Desserts: Mini Caramel Cheesecakes, Easy Ice Cream, Simple Chocolate Fudge, Mock Oatmeal Cookies, Cloud Cream Puffs, Mock Apple Crisp, And more!

product information:

AttributeValue
publisher‎MPK PUBLISHING (May 10, 2022)
language‎English
hardcover‎256 pages
isbn_10‎173701310X
isbn_13‎978-1737013105
item_weight‎1.9 pounds
dimensions‎7.3 x 0.9 x 8.7 inches
best_sellers_rank#20,299 in Books (See Top 100 in Books)
#9 in Ketogenic Cookbooks (Books)
#11 in Low Carb Diets (Books)
#26 in Low Carbohydrate Diets
customer_reviews
ratings_count822
stars4.7

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